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Tue, Jun 29


Silver Springs Outdoor Pool - Calgary AB

Summer 2021 Swim Sessions - Calgary, AB, Silver Springs Outdoor Pool

It's been a while right? Build back your swim confidence and fitness with the MRU Triathlon Club's Summer Swim Sessions. With sessions geared towards Triathlon Swimming, you will learn new skills, develop your stroke technique and have some fun this summer in a supportive, environment!

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Summer 2021 Swim Sessions - Calgary, AB, Silver Springs Outdoor Pool
Summer 2021 Swim Sessions - Calgary, AB, Silver Springs Outdoor Pool

Time & Location

Jun 29, 2021, 7:00 a.m. MDT – Aug 26, 2021, 8:00 a.m. MDT

Silver Springs Outdoor Pool - Calgary AB, 5720 Silver Ridge Dr NW, Calgary, AB T3B 5E5, Canada


About the Event


We love swimming and we want to share our enthusiasm with you!

Join the Mount Royal University Triathlon Club for 18 Facilitated (Coached) sessions at the 33m Silver Springs Outdoor pool in sunny Calgary this summer!  Read full details>>> HERE

These sessions are geared towards triathlon swimming - but you don't need to be a triathlete to join.  Many of our participants swim for triathlons, however, others swim for fitness and enjoyment exclusively.  The Mount Royal Triathlon Club is an all inclusive social club and beginner swimmers are welcome (*see some safety prerequisite conditions below).


The sessions will progress from reintroduction to swimming and swim fitness post-pandemic pool-closures, on to skills development, fitness, and endurance training and finally speed and power development in the front crawl stroke primarily.  Each morning we will take you through a structured workout consisting of a warm-up, pre-set, main set, and cool down.  Sometimes we add in pool games and other fun activities!  Through the course of the program we will learn ALL main swim strokes and even some you may not have heard of!


  • All swimmers are welcome - we are a triathlon club, however, this is a swim program.
  • Swimmers must be 15 years of age or older
  • *For safety, swimmers must have the ability to swim 100m front Crawl unaided (not using the lane ropes for support)

This program is beginner friendly, however, you will need basic swim ability; If you are looking to learn to swim, this program is not correct for you.


  • 18 Sessions
  • Tuesdays & Thursdays - 7:00am - 8:00am
  • Begins Tuesday, June 29th, 2021 - ends Thursday, August26th, 2021


OPTION (1) 5 Pass (any date) $125 ($25 per season)

OPTION (2) 10 Pass (any date) $200 ($20 per session)

OPTION (3) First 9 sessions (last session July 27th) $162 ($18 per session)

OPTION (4) Last 9 Sessions (begin July 29nd) $162 ($18 per session)

OPTION (5) Full Program - Recommended - 18 sessions $290 ($16 per session) BEST VALUE


The maximum number of swimmers for the full sessions is 22.

Silver Springs has 3 double wide 33m lanes available at any given time; there will likely not be more than 6-7 swimmers per double lane.  Sometimes folks are away and often the lanes open up to 2-5 persons per double wide lane.  There is lots of space and swimmers are grouped by ability and speed.


Yes, we rent and sell swim gear through our partner - contact for more info on rental or purchase gear packages.


Lorin Inglis

NCCP Certified Community Triathlon Coach

Lorin Inglis is a current Team Canada Age Group athlete, a health and fitness enthusiast and has a profound love of the outdoors and swimming.   Lorin is the Program Coordinator for the Triathlon Alberta High Performance and Development Team, and works with the Mount Royal Triathlon Club as a founder and facilitator since 2019.  ...But most importantly he loves swimming and has a white-board!


You will receive an email a few days prior to the session start date outlining specifics about what to bring and what to expect.  If you don’t receive an email by the day before the swim, please contact us ASAP.

You will be required to sign a medical information form and waiver on the day you arrive or print it and email it to us ahead of time.  If you are under 18 years of age, you will need a parent or guardian to sign the waiver with you.

If you have any underlying medical conditions or injuries that will affect your safety while swimming, please let us know.

Please purchase an ATA membership or clinic pass from Triathlon Alberta ahead of time.

Please arrive 20 minutes early on the first day or the first day you attend.  There will be an attendance roster, a waiver and other paperwork to sign at the entrance to the pool.

If you purchased a 5 or 10 pass and you know the dates you will be attending. Please email and tell us what dates you plan to attend.


In the event the swim session is canceled due to rain, we will try to offer an additional swim at another date or time to make up for it.  If we cannot arrange a suitable date, we will refund the daily amount that you paid for the tier of pricing you signed up for.

Any cancellations due to COVID-related issues will result in a prorated refund offered for any canceled sessions.

If you are sick - don’t come to the session.

Refunds for reasons other than program cancellations will not be issued.


  • 1 hour

    Swim 1

    Silver Springs Outdoor Pool

  • 1 hour

    Swim 2

    Silver Springs Outdoor Pool
16 more items available


  • Swim Sessions - 5 Pass

    Summer Swimming 5 Pass - join us on any date. Tuesday's & Thursdays 7:00am - 8:00am $125 - That's just $25 per session! We encourage you (if possible) to let us know which dates you intend to attend via email to:

    +$3.13 service fee
    Sold Out
  • Swim Sessions - 10 Pass

    Summer Swimming 10 Pass - join us on any date. Tuesday's & Thursdays 7:00am - 8:00am $200 - That's just $20 per session! We encourage you (if possible) to let us know which dates you intend to attend via email to:

    +$5.00 service fee
    Sale ended
  • Swim Sessions - First 9

    First 9 sessions. Tuesday's & Thursdays 7:00am - 8:00am First session begins June 22nd - last session July 20th COST - $162 ($18 per session)

    +$4.05 service fee
    Sold Out
  • Swim Sessions - Last 9

    Last 9 Sessions. Tuesday's & Thursdays 7:00am - 8:00am Sessions begin July 22nd - ending August 19th COST - $162 ($18 per session)

    +$4.05 service fee
    Sale ended
  • Swim Sessions - Full Program

    Join us for 18 swim sessions and get the most out of the program at the lowest expense! (BEST VALUE) Tuesday's & Thursdays 7:00am - 8:00am Start date: June 22nd, 2021 End Date: August 19th, 2021 COST - 18 sessions $290 ($16 per session) BEST VALUE

    +$7.25 service fee
    Sale ended



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